Health & Prevention
A trustworthy partner for pediatricians and nurses
Protecting sleep & restorative rest
Ending screen time without evening meltdowns preserves melatonin production and ensures well-rested kids.
Accessible to all families
The core app is 100% free with no paywalls or financial barriers for vulnerable families.
Evidence-grounded & safe
Rooted in TU Delft design research. Strictly GDPR-compliant with zero advertising or data monetization.
Free guide & checklistFor parents of children ages 8–12
Is your child ready for their first smartphone?
Getting a personal smartphone is a major milestone. Use this 10-point checklist to see if your child is ready and establish calm family guidelines together.
Self-regulation: can your child put their screen down autonomously?
Emotional resilience: navigating group chats, peer pressure, and FOMO
Digital safety: strong passwords and responsible sharing
Includes printable Family Tech Agreement card for the fridge
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